Free Printable Habit Tracker Templates (2023)

This is the ultimate list of free printable habit tracker templates you can find online.

In fact, using free printable habit tracker pdf sheets on a daily basis helped me:

  • get rid of some bad habits
  • develop the new, good ones
  • keep me motivated to be disciplined
  • stay on track
  • notice progress day after day
  • hold me accountable
  • see if I really care about implementing specific habits into a daily routine

So, for those of you who want to grow as a person and start living a more intentional life, just keep reading.

Today you’ll learn my favorite free downloadable habit tracker printable resources. 

Without further ado, here are 15 free printable habit tracker template ideas you put either in your bullet journal or planner.

Alternatively, you can easily hang it on a whiteboard or use a simple clipboard.

Let’s get started!

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. It means that I may receive a commission if you click a link and purchase a product that I have recommended. It won’t cost you any extra money.

2023 Weekly Habit Tracker

2023 habit tracker template pdf

DOWNLOAD Free Printable Habit Tracker

Download Your Free Printable Habit Trackers HERE

templates planner free 2023

2023 Free Printable Planner Pdf

Free Fitness Journal Printables

Goal Setting Template Free Planner Printables

Bullet Journal Budget Layouts

Printable College Student Planner

2022 Weekly Habit Tracker

bullet journal habit tracker template 2022

Furthermore, this printable habit tracker is part of a brand new 2022 planner.

Free Printable Planner 2022

Monthly Free Printable Habit Tracker

cleaning tracker
Monthly habit tracker
U Brands Cork Bulletin...
6,370 Reviews
U Brands Cork Bulletin...
  • With dense board backing material under the board's cork surface, push pins and...
  • Self Healing, Natural Cork Surface Resists Push Pin Holes After Each Use
  • Sturdy Birch MDF Frame Perfect For Home, Office, Classroom Or Commercial Use

Last update on 2023-03-08 / Affiliate links / Images from Amazon Product Advertising API

What I like about this design is the fact that besides a habit tracker you have your monthly schedule on one page.

For example, you can schedule a yoga workout, cleaning tasks, and project steps by putting these activities in a habit tracker.

Definitely, it makes your life easier, especially if you’re fed up with switching between two planners. 

Also, personally, I think it’s easier to keep yourself accountable when you put your habit tracker template in a visible place like a bulletin board. 

Along with this, I created different monthly habit tracker options:

  • 31-day classic habit tracker
  • 30-day monthly habit tracker
  • 31-day monthly habit tracker
  • 31-day habit tracker with a mood tracker

Daily Routine Free Printable Habit Tracker

daily routine tracker
Daily routine habit tracker

Never underestimate the power of daily routine. 

Creating daily routine habits allows you not only to start a new day with a positive, productive mindset but also to make your evening run smoothly. 

Along with this, you’re able to carve out more free time you can spend with your family.

Or just by doing what you’re passionate about.

This daily routine habit tracker allows you to come up with the best morning rituals for you.

Download Your Free Daily Routine Tracker HERE

Weekly Free Printable Habit Tracker

free habit tracker printables
Weekly habit tracker available here

Another way to build better habits is by using a weekly habit tracker printable.

This option has one big advantage over the monthly tracking system.

After seeing that specific habit isn’t as important as you’ve thought it is primarily, it’s easier to get rid of it.

Or maybe you just prefer working with weekly dashboards.

This weekly free editable habit tracker is amazing because you’re able to customize it to your needs.

Moreover, it doesn’t require installing any kind of software.

Basically, you choose layouts, and elements you like.

Then you design your own free printable habit tracker template with ease.

Mini Free Printable Bujo Habit Tracker

bullet journal habit tracker
Mini bullet journal habit trackers from The Petite Planner

For those of you, who like creating separate trackers for each new habit, this pdf with a mini free printable habit tracker will be a lifesaver. 

Because the fact that making the mini habit trackers is definitely time-consuming, imagine how much time you’ll save with this template.

You can even choose different looks like succulents or stay with a classic circle design.

Alternatively, you can print it out on sticker paper. Then you cut the mini trackers out and put them in your bullet journal notebook.

Yearly Free Printable Habit Tracker

yearly tracker
Yearly habit tracker from Bobbi Printables

On the other spectrum, maybe you prefer working with a yearly habit tracker.

Just to let you know, filling out a yearly habit tracker can be really challenging.

And yes, while having the yearly tracker fully completed after the whole year must be extremely satisfying, keeping it on a daily basis is hard.

However, I can definitely see myself using a yearly habit tracker for a maximum of two main new habits I want to develop.

Habit Tracker with Reward

habit tracker with star reward
Yearly habit tracker from Just Bright Ideas

As a rule, we tend to forget about the most important part when it comes to working on new habits: rewarding ourselves.

Definitely, you should treat yourself for your accomplishments.

No matter if you finish your DIY project or run 3 miles for the first time in your life, rewarding yourself helps you stay motivated. And work even harder towards goals.

This habit tracker was designed with this in mind.

Along with putting in a habit, you have a space to write down your reward.


Circle Printable Habit Tracker

bullet journal circle tracker
Circle habit tracker from Journal Freaks
Helix Angle and Circle...
8,157 Reviews
Helix Angle and Circle...
  • 2 in1 ANGLE AND CIRCLE MAKER - can be used as both a protractor and compass; ideal...
  • SPECIAL FEATURES - includes circle stencils, beveled edges, slot guides and a inside...
  • FUNCTIONAL - a staple measuring tool for teachers, students, engineers, designers,...

Last update on 2023-03-08 / Affiliate links / Images from Amazon Product Advertising API

Now, when you know about yearly, monthly, and weekly habit trackers it’s time for you to choose maybe free printable habit tracker templates with a unique design.

The circle habit tracker is pretty popular among bullet journalists and/or the planner community.

However, creating a circle habit tracker requires a lot of patience, skills, and tools like for example this one:

For this reason, the free circle habit tracker printable is a great option to have this specific tracker design without spending a ton of time and energy on it. 

Creative Habit Tracker Printables

habit tracker pdf template
Abstract habit tracker from Strenght Essence

Alternatively, if you’re looking for something even more unique, feel free to choose creative habit tracker printables like this abstract one…

flower habit tracker
Abstract habit tracker from The Artisan Life

…or with flower art.

Dedicated Habit Tracker Templates

Another category of free printable habit tracker templates is the dedicated ones for solving a specific problem.

For example, if you want to fix your sleeping problems, the sleep tracker helps you to monitor your sleep patterns. 

Similarly, you know that staying hydrated is crucial for your well-being but you constantly forget about drinking water. In this case, the water tracker reminds you to do it.

Also, keeping a step tracker motivates you to fill in the highest number of steps you’re capable of walking at the end of a day.

When it comes to a goal tracker, breaking this daunted goal into small, actionable steps will make it a little less overwhelming.

And definitely doable.

Besides, you can easily see whether you go in the right direction. Or rather become distracted.

On the other hand, a workout tracker helps stick to a daily exercise routine.

Here are my favorite dedicated free printable habit tracker templates:

Sleep Tracker

sleep tracker
Sleep tracker from MHP

Water Tracker

water tracker
Water tracker from The Crazy Craft Lady

Step Tracker

step free printable habit tracker
Step tracker from Moritz Fine Design

100 Day Goal Tracker

goal tracker
Goal tracker from Smitha Katti

Workout Tracker

workout tracker free printable habit
Workout tracker

Free Habit Tracker Stickers

habit tracker stickers
Habit tracker stickers from Lovely Planner

These cute habit tracker stickers work great as a planner insert or bullet journal sticker.

Again, you can either glue them in your notebook or print them out on sticker paper. 

For planners, you may want to laminate it first, punch holes and add it to your binder.

My favorite habit tracker free printable stickers are the ones above.

The template includes 16 boxes.

Each box has 21 circles for 21 days (3 weeks) and a place for 3 habits.

Also, it comes in 8 vivid colors.

For this reason, it’ll be a great decorative accent in your planner or bullet journal.

Free Printable Habit Tracker – Final Thoughts

Without a doubt, tracking my new good habit helped me tremendously improve my everyday life.

As a result, I became a happier, healthier, and more productive person.

Firstly, I created a monthly or weekly habit tracker in my bullet journal.

Sometimes I even decorate a bujo spread with lettering or doodles.

But obviously, it’d work even if I didn’t do it.

However, I noticed that using a habit tracker as a printable hanging on a whiteboard motivated me even more. 

Although I love bullet journaling, I prefer seeing my free printable habit tracker template during the entire day.

It definitely, makes me think about these new habits more often.

No matter whether you choose free bullet journal printables or planner templates, a habit tracker page is a must.

Because there’s no better way to grow as a person by replacing bad habits with good or at least better habits.

Good luck!

What’s Next? Check Out Other Free Planner Printable Inserts:

Vertical Monthly Calendar 2022 UPDATE

Weekly Printable Planner Free Templates 2022

Work At Home Mom Schedule Free Hourly Planner Printable

Time Saving Tips Free Time Management Worksheets

Printable Free Daily Planner with Time Slots

Free Bullet Journal Printables 2022 Update

Gratitude Journal Free Printable

Free Printable Habit Tracker